Frequently Asked Questions – oatful

Frequently Asked Questions


What is it?

Pre-made overnight oats mix packed with 22+ grams of protein, superfoods, and fiber.  We also have ready-to-eat pots of overnight oats already soaked for you. And we also make protein granola! 

How do I prepare it?

Pour the oats into a bowl or mason jar. Stir with your choice of milk or mylk. Do not use water. Chill in the fridge overnight or if you really can't wait, at least 2 hours. Enjoy!

Our protein granola can be enjoyed right out of the bag or with milk.

What does my subscription include?

Sign up for a hassle-free subscription today that will give you a 10% discount, always. You will also be able to get 100% money-back guarantee, free unreleased flavors, Oatful Jar replacement upon request and the ability to hold, modify, or cancel anytime.

What is your delivery/shipping policy?

Within the UAE, we deliver within 1-3 working days. Remote areas (like ruwais, bada zayed etc) we deliver once or twice a week.

What are the nutrition facts? 

Our ingredients and nutrition facts can be found on our product page under each flavor, check the images. All flavors have atlest 20+ grams of protein and about 300 calories per serving!

Is it gluten free?

Yes, we use certified gluten free oats and Oatful is entirely gluten free. When you soak oats, it becomes even easier to digest than your average hot oatmeal because it has been breaking down the starch for much longer and slower. 

When should I eat it?

Oatful has no rules. You can have it for breakfast, but you can also eat it on the go, post workout, before bed or even at the airport! Anywhere, anytime.

Does it have added sugar?

Nope! We don't use any added sugar in our products. We only use natural sweeteners which give it that sweet touch without spiking your blood sugar levels!

Can my kids eat it too?

Of course. A much healthier alternative to sugary cereal that the kids won't even believe is healthy!

Do I have to eat it cold?

We love Oatful chilled but it will also taste great heated up. We recommend you try us cold first.