Frequently Asked Questions – oatful

Frequently Asked Questions

 

What is it?

Oatful offers pre-made overnight oats mixes packed with 22+ grams of protein, superfoods, and fiber. We also have ready-to-eat overnight oat pots that are already soaked for you—no prep needed! Plus, we make protein granola to elevate your breakfast routine.

How do I prepare it?

For the overnight oats mix, pour the oats into a bowl or mason jar. Stir in your choice of milk or mylk (do not use water). Chill overnight or for at least 2 hours if you're short on time. Enjoy!

Or, try our ready-to-eat pots—they require zero prep!

For our protein granola, simply eat it straight from the bag or enjoy it with milk.

What does my subscription include?

Subscribe for a hassle-free experience and enjoy up to 15% off—always. Your subscription also comes with:
100% money-back guarantee
Exclusive unreleased flavors
Oatful jar replacement upon request
Flexibility to hold, modify, or cancel anytime

What is your delivery/shipping policy?

Within the UAE, we deliver within 1-3 working days. For remote areas (e.g., Ruwais, Bada Zayed), we deliver once or twice a week.

What are the nutrition facts?

You can find full ingredients and nutrition facts on each product page. All flavors contain at least 20+ grams of protein and around 300 calories per serving.

Is it gluten-free?

Yes! We use certified gluten-free oats, making Oatful 100% gluten-free. Plus, soaking oats makes them even easier to digest compared to traditional hot oatmeal.

When should I eat it?

Oatful has no rules! Enjoy it for breakfast, on the go, post-workout, before bed, or even at the airport—anytime, anywhere.

Does it have added sugar?

Nope! We use zero added sugar—only natural sweeteners that provide a touch of sweetness without spiking your blood sugar levels.

Can my kids eat it too?

Absolutely! Oatful is a healthier alternative to sugary cereals—your kids won’t even believe it’s healthy!

Do I have to eat it cold?

We love Oatful chilled, but it also tastes great heated up. Try it cold first—we’re cooler than oatmeal. 😎