✦ start your day strong ✦

Breakfast,
but better

The region's first high-protein overnight oats, breakfast that actually tastes like dessert. Made for busy mornings.

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★★★★★
Rated 4.9/5 by 20,000+ customers
🚚 Fast UAE & GCC delivery 🔒 Secure checkout

New here?
Let's make this easy.

Pick your vibe. High-protein, refined sugar-free, and ridiculously easy, whichever way you Oatful.

★ Most Popular The Starter Pack
CAN’T PICK? WE GET IT. 

The Starter Pack

Don't pick one flavour. Try them all. One box with everything we make, so you can find your favourite before you commit to it.

  • 8 overnight oats flavours, 85g pouches, one of each
  • 3 protein granolas: Chocolate, Original, Peanut Butter
  • All the toppings: peanut butter, trail mix, coconut chips
  • Oatful glass jar and bamboo spoon, ready to go
Get The Starter Pack

Okay, so what is this?

Pick your product. Every single one is embarrassingly easy.

1

Add Your Milk

Dairy, oat, almond — whatever's in the fridge. Pour it straight in.

2

Chill Overnight

Pop it in the fridge while you sleep. Oats do the work for you.

3

Add Toppings

Berries, banana, a drizzle of nut butter — make it yours.

4

Enjoy

Grab it on the way out. Breakfast, sorted.

1

Milk or Yoghurt

Pour it over cold milk or a big scoop of yoghurt. Both are correct.

2

Add Toppings

Fresh fruit, a drizzle of honey — pile it on however you like.

3

Enjoy The Crunch

Wholesome, sugar-free, and loud enough to wake the neighbours.

1

Open It

We already soaked the oats in creamy coconut milk overnight. You were asleep. We were working.

2

Eat It

That's step two. There is no step three. Sorry to anyone hoping for a step three.

1

Add Hot Water

Fill to the line, give it a stir, and let it sit for a moment.

2

Enjoy It Hot

A warm, cosy breakfast in under a minute. Wherever you are.

✦ Straight from the founder ✦

Meet Yara.

Hi, I’m Yara. I started Oatful because I couldn’t understand why healthy breakfasts were either boring, complicated, or tasted like cardboard. So I started making my own overnight oats, and somehow, here we are. Born in my kitchen. Built in the UAE. Made for mornings everywhere.

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Yara explains everything about the products, and how to use each

Yara, Founder of Oatful 🇦🇪
✦ The receipts ✦

A whole lot of
oatful mornings.

0
Bowls Enjoyed
0
Happy Customers
0
Protein Per Serve

Don't take
our word for it

Apparently, we’re not the only ones obsessed

★★★★★

"The Dark Chocolate oats got me out of my croissant era. Tastes like dessert but keeps me full until lunch."

Mariam A. · Dubai
Dark Chocolate Overnight Oats
✓ Verified Buyer
★★★★★

"I prep three jars on Sunday and grab one every morning before the gym. 24g of protein without even thinking about it."

Omar K. · Abu Dhabi
Salted Caramel Overnight Oats
✓ Verified Buyer
★★★★★

"My kids ask for the cookies by name. Refined sugar-free and they honestly can't tell the difference."

Priya S. · Sharjah
Protein Oat Cookies
✓ Verified Buyer

You'll forget
it's better for you.

Breakfast that tastes suspiciously like dessert. With 24g of protein. We know.

Oatful Choco PB Banana
Dessert Blended frappe
Half Choco PB Banana beside half Blended frappe
0g Added sugar
~50g Added sugar
Shop Choco PB Banana
Oatful Dark Chocolate
Dessert Chocolate Bar
Half Dark Chocolate beside half Chocolate Bar
0g Added sugar
~30g Added sugar
Shop Dark Chocolate

Figures are typical for the category, not a specific brand or product.

MADE FOR REAL MORNINGS

No BS.
No fillers.

  • No refined sugar, ever
  • Gluten-free
  • Non-GMO ingredients
  • No artificial flavours
  • No preservatives
Map showing Oatful shipping routes from the UAE to the world

From UAE to the world

✦ Vote in the kitchen ✦

You decide
the next flavour.

What flavour should we make next?

We like our oats whole.

Because taking the good stuff out would be…weird

Oatful Instant flavoured sachet Boxed breakfast cereal Café pastry
Grain used Whole oats Removed Usually refined Refined flour
Fibre-rich outer layer Kept Kept Mostly milled out Milled out
Refined sugar None Usually added Usually added Yes
Protein per serve 24g Low Low Low
Gluten-free Gluten free Varies by brand Rarely No
Prep Time 2 minutes 2 minutes Instant A queue

Protein sources
you can pronounce.

No mystery protein situation here. We use grass-fed whey protein isolate in most of our range and pea protein in our vegan favourites.

From milkGrass-fed whey protein

Grass-fed whey protein

High-quality protein derived from milk. Lots of protein without messing with the flavour.

  • Fast-digesting
  • Low sodium
  • Supports muscle
From yellow split peasPea Protein

Pea Protein

Plant-based protein made from peas. No dairy required.

  • 100% plant-based
  • Lactose-free
  • Easy on the gut